What The Mountain Eats

Every wonder the daily food habits of The Mountain from Game of Thrones? Here’s a list of his daily workouts and meals.

 

6:50 Morning workout! Cardio + CORE for 30min Bcca, Glutamine + handful of almonds

7:30 8 eggs + 200gr Oats + blueberries & strawberries + avocado

9:30 400gr Beef, 400gr Sweet potatoes, handful of spinach & greens

11:50 Bcca, glutamine

12:00 400gr Chicken + 400gr potatoes, greens + some fruits

14:00 Blender = 150gr oats or sweet potatoes, 2 bananas 150gr kelloggs rice krispies, frozen berries, handful almonds, peanut butter and glutamine

14:30 Training strongman, Bcca, glutamine, Vitargo

17:30 60gr protein + 2 banans

18:00 500gr beef + potatoes, greens

20:30 500gr salmon + 500gr sweet potatoes

22:30 50gr casein protein or 6 eggs + avacado + 30gr almonds + 50gr peanut butter

Drink a lot of water throughout the day + Juices to get more calories!!

middle of the night 50gr casaine protein or raw eggs

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