Internet crack!

it is...I can't stop updating status updates, blogging, and tweeting. How do I come down from this? Is there like methadone or something I can have instead? The real revenue opportunity in the internet is to create a rehab for people who can't stop, like me The Sunset View Internet Rehab No phones, no internet, no connection at least for a day it would be nice to visit but after that I would want my crackberry back please